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Reduced Fat Cheese Cracker
Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g
Other sizes:
1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...
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Monterey Cheese (Low Fat)
Per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Protein: 7.90g
Other sizes:
1 cup of diced - 413kcal, 1 cup of shredded - 354kcal, 1 cubic inch - 53kcal, more...
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Swiss Cheese (Low Fat)
Per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Protein: 7.95g
Other sizes:
1 oz - 51kcal, 100 g - 179kcal, more...
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Low Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...
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Low Fat Greek Yogurt
Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g
Other sizes:
1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...
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Low Sodium Cheddar or Colby Cheese
Per 100 g - Calories: 398kcal | Fat: 32.62g | Carbs: 1.91g | Protein: 24.35g
Other sizes:
1 slice - 113kcal, 1 cup of shredded - 450kcal, 1 cup of diced - 525kcal, more...
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Cottage Cheese (Nonfat)
Per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Protein: 17.27g
Other sizes:
1 cup - 123kcal, 4 oz - 96kcal, more...
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