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Per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Protein: 21.97g

Other sizes: 1 lb - 1501kcal, 100 g - 331kcal, more...

Per 1 oz - Calories: 75kcal | Fat: 5.95g | Carbs: 0.00g | Protein: 5.00g

Other sizes: 1 lb - 1202kcal, 100 g - 265kcal, more...

Per 1/4 cup - Calories: 104kcal | Fat: 5.90g | Carbs: 0.33g | Protein: 11.75g

Other sizes: 1 serving - 209kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Protein: 2.91g

Other sizes: 1 large 10" dia - 278kcal, 1 surface inch - 4kcal, 100 g - 497kcal, more...

Per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Protein: 7.82g

Per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Protein: 8.12g

Per 1 cup - Calories: 351kcal | Fat: 14.68g | Carbs: 37.07g | Protein: 17.09g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 357kcal, 1 pan - 2142kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 3 oz - Calories: 206kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 25.29g

Other sizes: 1 piece - 561kcal, 1 lb - 1098kcal, 100 g - 242kcal, more...

Per 1 oz - Calories: 63kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 9.13g

Other sizes: 1 lb - 1002kcal, 100 g - 221kcal, more...