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Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

Per 1 packet D.E.L.T.A - Calories: 148kcal | Fat: 0.97g | Carbs: 20.77g | Protein: 14.83g

Other sizes: 1 tbsp Joe Weider's - 34kcal, 1 serving Joe Weider's - 101kcal, 1 serving - 148kcal, more...

Per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Protein: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, 1 oz - 118kcal, more...

Per 1 cone and single dip - Calories: 115kcal | Fat: 2.29g | Carbs: 20.44g | Protein: 4.02g

Other sizes: 1 cone and double dip - 212kcal, 1 serving - 115kcal, 100 g - 148kcal, more...

Per 1 Snackwell's cookie - Calories: 50kcal | Fat: 0.75g | Carbs: 10.07g | Protein: 0.82g

Other sizes: 1 serving - 119kcal, 1 Vienna finger - 59kcal, 100 g - 410kcal, more...

Per 1 sandwich - Calories: 47kcal | Fat: 1.95g | Carbs: 7.19g | Protein: 0.49g

Other sizes: 1 large sandwich - 142kcal, 1 serving - 47kcal, 100 g - 474kcal, more...

Per 1 cone - Calories: 211kcal | Fat: 12.19g | Carbs: 22.81g | Protein: 4.91g

Per 1 cone and single dip - Calories: 166kcal | Fat: 8.40g | Carbs: 20.88g | Protein: 2.93g

Other sizes: 1 cone and double dip - 305kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 small or bite size - Calories: 13kcal | Fat: 0.46g | Carbs: 2.21g | Protein: 0.15g

Other sizes: 1 medium - 18kcal, 1 serving - 137kcal, 1 large - 26kcal, more...