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Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g

Other sizes: 3 oz - 142kcal, 1 lb - 758kcal, 100 g - 167kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Protein: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Protein: 0.99g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...

Per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Protein: 0.74g

Other sizes: 1 half, with liquid - 36kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Protein: 0.88g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g

Other sizes: 1 cubic inch - 24kcal, 1 oz - 33kcal, 100 g - 118kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 27.63g | Carbs: 12.79g | Protein: 28.74g

Other sizes: 1 serving - 314kcal, 100 g - 215kcal, 1 oz - 61kcal, more...