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Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g

Other sizes: 1 cubic inch of boneless - 14kcal, 1 cup of flaked - 113kcal, 1 oz, dried, soaked in water - 28kcal, more...

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Protein: 0.09g

Other sizes: 1 cup - 1216kcal, 1 Guideline amount per slice of bread/roll - 38kcal, 1 individual container - 25kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 individual container - 34kcal, more...

Per 1 piece - Calories: 210kcal | Fat: 8.12g | Carbs: 24.31g | Protein: 10.01g

Other sizes: 1 small - 743kcal, 1 pizza - 939kcal, 1 pizza - 1160kcal, more...

Per 1 tbsp - Calories: 88kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 0.04g

Other sizes: 1 cup - 1410kcal, 1 spray - 2kcal, 1 Guideline amount per slice of bread/roll - 44kcal, more...

Per 1 tbsp - Calories: 47kcal | Fat: 5.23g | Carbs: 0.00g | Protein: 0.31g

Other sizes: 1 cup - 753kcal, 1 serving - 25kcal, 1 oz - 141kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 0.06g

Per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Protein: 0.21g

Other sizes: 1 Guideline amount per slice of bread/roll - 3kcal, 1 serving - 3kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more...