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Salted Mackerel
Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
1 oz, dried, soaked, drained, and cooked - 67kcal, 1 cup of flaked - 415kcal, 1 piece - 244kcal, more...
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Salted Butter-Margarine Blend Stick
Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g
Other sizes:
1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...
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Salted Margarine-Like Spread Stick
Per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Protein: 0.09g
Other sizes:
1 cup - 1186kcal, 1 one inch of stick - 124kcal, 1 Guideline amount per slice of bread/roll - 37kcal, more...
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