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Per 1 container - Calories: 250kcal | Fat: 1.00g | Carbs: 53.00g | Protein: 7.00g

Per 1 cup - Calories: 508kcal | Fat: 13.28g | Carbs: 93.96g | Protein: 6.03g

Other sizes: 1 cubic inch - 35kcal, 1 serving - 255kcal, 100 g - 234kcal, more...

Per 1 turnover - Calories: 277kcal | Fat: 13.93g | Carbs: 35.71g | Protein: 2.97g

Other sizes: 1 serving - 277kcal, 100 g - 355kcal, 1 oz - 101kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...

Per 1 piece - Calories: 434kcal | Fat: 20.61g | Carbs: 59.69g | Protein: 3.87g

Other sizes: 1 surface inch - 55kcal, 1 serving - 434kcal, 100 g - 289kcal, more...

Per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Protein: 2.80g

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Protein: 0.28g

Per 1 cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g

Other sizes: 100 g - 502kcal, 1 oz - 142kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g

Other sizes: 100 g - 390kcal, 1 oz - 111kcal, more...