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Greens Trio
(Nature's Greens)
Per 2 1/2 cups - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g
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Mustard Greens
(Nature's Greens)
Per 2 cups - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
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Kale Greens
(Palmetto Gardens)
Per 2 1/2 cups - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 4.00g
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Collard Greens
(Palmetto Gardens)
Per 2 1/2 cups - Calories: 25kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 3.00g
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Turnip Greens (Frozen)
Per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Protein: 2.03g
Other sizes: 1 package - 62kcal, 1 oz - 6kcal, 1 lb - 100kcal,
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Mixed Greens
(The Simple Greek)
Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Turnip Greens
(Cracker Barrel Old Country Store)
Per 1 serving - Calories: 100kcal | Fat: 4.00g | Carbs: 6.00g | Protein: 10.00g
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Kale Greens
(Glory Foods)
Per 2 cups - Calories: 45kcal | Fat: 0.50g | Carbs: 9.00g | Protein: 3.00g
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Dynamic Greens
(Nutri-Dyn)
Per 1 scoop - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g
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Super Greens
(Nature's Bounty)
Per 1 scoop - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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