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Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...

Per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Protein: 19.80g

Per 1 Great Starts sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Protein: 22.05g

Per 1 muffin - Calories: 141kcal | Fat: 1.04g | Carbs: 27.63g | Protein: 5.40g

Other sizes: 1 serving - 141kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Protein: 5.12g

Other sizes: 100 g - 228kcal, 1 oz - 65kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g

Other sizes: 1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 246kcal, more...

Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g

Other sizes: 1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...

Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g

Other sizes: 1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 67kcal, more...

Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g

Other sizes: 1 medium - 93kcal, 1 biscuit - 196kcal, 1 biscuit - 314kcal, more...

Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g

Other sizes: 1 cup of sticks - 298kcal, 100 g - 541kcal, more...