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Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 serving - 82kcal, 100 g - 358kcal, more...

Per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Protein: 8.35g

Other sizes: 1 small box - 611kcal, 1 large box - 899kcal, 1 serving - 141kcal, more...

Per 1 serving - Calories: 35kcal | Fat: 0.24g | Carbs: 7.74g | Protein: 0.52g

Other sizes: 1 package 1.4 oz box, 4 servings - 142kcal, 1 oz - 101kcal, 100 g - 356kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 0.01g | Carbs: 11.45g | Protein: 1.22g

Other sizes: 1 serving - 73kcal, 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.81g | Carbs: 5.57g | Protein: 0.77g

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 school milk carton - 190kcal, 100 g - 76kcal, more...

Per 1 cup - Calories: 155kcal | Fat: 5.15g | Carbs: 18.20g | Protein: 8.45g

Other sizes: 1 serving - 104kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Protein: 3.83g

Per 1 tbsp - Calories: 17kcal | Fat: 0.06g | Carbs: 3.81g | Protein: 0.42g

Other sizes: 1 serving (21 g) - 79kcal, 1 serving (4-5 heaping teaspoons) - 79kcal, 100 g - 376kcal, more...