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Per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Protein: 3.82g

Other sizes: 1 serving - 78kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 snack size - Calories: 105kcal | Fat: 0.07g | Carbs: 25.63g | Protein: 2.49g

Other sizes: 1 cup - 243kcal, 1 serving - 105kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Protein: 4.85g

Other sizes: 1 large scoop/dip - 138kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 tsp of rounded - 4kcal, 1 serving - 4kcal, 1 oz - 68kcal, more...

Per 1 medium - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Protein: 7.19g

Other sizes: 1 serving - 295kcal, 1 Entenmann's muffin - 149kcal, 1 miniature - 50kcal, more...

Per 100 g - Calories: 229kcal | Fat: 13.7g | Carbs: 54.3g | Protein: 19.6g

Per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Protein: 2.14g

Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 individual packet - 11kcal, 1 cup - 721kcal, 100 g - 368kcal, more...

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.01g