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Per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Protein: 8.55g

Other sizes: 1 fl oz - 17kcal, 1 serving - 140kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Protein: 8.00g

Other sizes: 1 fl oz - 21kcal, 1 serving - 168kcal, 100 g - 67kcal, more...

Per 100 g - Calories: 58kcal | Fat: 0.46g | Carbs: 7.68g | Protein: 5.82g

Other sizes: 1 cup - 143kcal, 1 packet - 153kcal, 1 serving - 153kcal, more...

Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g

Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal, 1 rectangular cracker - 20kcal, 1 cracker - 20kcal, more...

Per 1 scoop - Calories: 66kcal | Fat: 1.50g | Carbs: 6.50g | Protein: 8.00g

Per 3 slices - Calories: 110kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 10.00g

Per 1 tea bag (makes 8 fl oz) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 serving - Calories: 220kcal | Fat: 1.00g | Carbs: 55.00g | Protein: 4.00g

Per 1 serving - Calories: 430kcal | Fat: 2.00g | Carbs: 109.00g | Protein: 8.00g

Per 1 serving - Calories: 320kcal | Fat: 1.50g | Carbs: 82.00g | Protein: 6.00g