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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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Wheat Crackers
Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g
Other sizes:
1 cracker of thin square - 9kcal, 1/2 oz - 67kcal, 100 g - 473kcal, more...
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Oyster Crackers
Per 1 cracker - Calories: 4kcal | Fat: 0.11g | Carbs: 0.71g | Protein: 0.09g
Other sizes:
1 cup - 193kcal, 1 serving - 17kcal, 100 g - 428kcal, more...
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Wheat Crackers (Low Salt)
Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g
Other sizes:
1 cup of crushed - 14kcal, 1 thin square - 9kcal, 1/2 oz - 67kcal, more...
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