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Per 1 cup - Calories: 109kcal | Fat: 1.50g | Carbs: 25.19g | Protein: 1.32g

Other sizes: 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Protein: 0.99g

Other sizes: 1 fl oz - 15kcal, 100 g - 46kcal, 100 ml - 49kcal, more...

Per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Protein: 12.72g

Other sizes: 1 serving - 127kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Protein: 18.61g

Other sizes: 1 serving - 333kcal, 100 g - 236kcal, more...

Per 1 cup - Calories: 470kcal | Fat: 0.25g | Carbs: 122.16g | Protein: 1.07g

Other sizes: 1 serving - 58kcal, 100 g - 171kcal, 1 oz - 48kcal, more...

Per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Protein: 18.72g

Other sizes: 100 g - 252kcal, 1 oz - 71kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g

Other sizes: 1 cup - 416kcal, 100 g - 200kcal, more...

Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Protein: 1.75g

Other sizes: 1 medium - 234kcal, 1 large - 357kcal, 100 g - 127kcal, more...

Per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Protein: 1.81g

Other sizes: 1 serving - 193kcal, 100 g - 227kcal, more...