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Per 1 oz - Calories: 168kcal | Fat: 14.15g | Carbs: 7.91g | Protein: 5.15g

Other sizes: 1 cup whole kernels - 855kcal, 100 g - 594kcal, more...

Per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Protein: 4.27g

Other sizes: 1 oz - 52kcal, 100 g - 182kcal, more...

Per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Protein: 2.14g

Per 1 serving 2 slices - Calories: 71kcal | Fat: 2.55g | Carbs: 3.04g | Protein: 8.99g

Other sizes: 1 slice - 35kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 0.67g | Carbs: 2.06g | Protein: 5.08g

Per 3 slices - Calories: 153kcal | Fat: 11.70g | Carbs: 0.48g | Protein: 10.64g

Other sizes: 1 package of cooked - 763kcal, 1 oz - 127kcal, 1 lb - 2037kcal, more...

Per 3 slices - Calories: 264kcal | Fat: 25.27g | Carbs: 0.48g | Protein: 7.98g

Other sizes: 1 package - 1319kcal, 1 oz - 110kcal, 1 lb - 1760kcal, more...

Per 3 slices - Calories: 276kcal | Fat: 26.38g | Carbs: 0.48g | Protein: 8.50g

Other sizes: 1 package - 1380kcal, 1 oz - 115kcal, 1 lb - 1842kcal, more...

Per 3 slices of cooked - Calories: 156kcal | Fat: 12.48g | Carbs: 0.36g | Protein: 9.84g

Other sizes: 1 package - 780kcal, 1 oz - 130kcal, 1 lb - 2082kcal, more...

Per 1 2 tbsp serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.72g | Protein: 0.00g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...