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Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g

Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g

Other sizes: 1 small - 48kcal, 1 cup of diced - 132kcal, 1 large - 96kcal, more...

Per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Protein: 2.49g

Other sizes: 1 serving - 58kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Protein: 2.40g

Per 1 tbsp - Calories: 4kcal | Fat: 0.02g | Carbs: 0.87g | Protein: 0.19g

Other sizes: 1 cup - 60kcal, 1 jar, NFS - 42kcal, 1 serving - 21kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Protein: 1.53g

Other sizes: 100 g - 42kcal, 1 oz - 12kcal, more...

Per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Protein: 5.18g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 167kcal, 1 serving - 83kcal, more...

Per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g

Other sizes: 1 10 bean serving - 32kcal, 1 serving - 35kcal, 1 cut piece - 1kcal, more...