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Per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Protein: 34.27g

Other sizes: 1 medium - 420kcal, 1 large - 583kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 cup of diced - 426kcal, 1 cubic inch of boneless - 64kcal, more...

Per 1/4 cup - Calories: 180kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 7.00g

Per 3 tbsp - Calories: 180kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 6.00g

Per 1/4 cup - Calories: 170kcal | Fat: 16.00g | Carbs: 5.00g | Protein: 6.00g

Per 1/4 cup - Calories: 180kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 6.00g

Per 1/4 cup - Calories: 190kcal | Fat: 16.00g | Carbs: 5.00g | Protein: 6.00g

Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g

Other sizes: 1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...