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Per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Protein: 5.97g

Other sizes: 1 serving - 85kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Protein: 31.62g

Other sizes: 1 cup - 377kcal, 1 serving - 156kcal, 100 g - 184kcal, more...

Per 1 ear, medium - Calories: 111kcal | Fat: 1.32g | Carbs: 25.86g | Protein: 3.42g

Other sizes: 1 ear, small - 96kcal, 1 ear, large - 127kcal, 1 cup cut - 177kcal, more...

Per 100 g - Calories: 60kcal | Fat: 0.2g | Carbs: 13.0g | Protein: 1.4g

Other sizes: 1 cup - 145kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.08g | Carbs: 41.37g | Protein: 5.48g

Other sizes: 1 serving - 89kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup - 169kcal, 1 oz - 27kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 398kcal | Fat: 14.40g | Carbs: 66.36g | Protein: 3.04g

Other sizes: 1 2-layer cake serving - 4785kcal, 1 1-layer cake serving - 2394kcal, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 241kcal, more...

Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g

Other sizes: 1 cup - 259kcal, 1 serving - 110kcal, 100 g - 97kcal, more...

Per 1 snack size - Calories: 101kcal | Fat: 0.05g | Carbs: 23.05g | Protein: 2.03g

Other sizes: 1 cup - 227kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Protein: 3.26g

Other sizes: 1 can - 29kcal, 100 g - 7kcal, more...