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Results for "Whole Wheat Cereal (Fat Not Added in Cooking)"

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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery) Per 1 regular slice - Calories: 120kcal \| Fat: 2.71g \| Carbs: 21.73g \| Protein: 3.68g Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 100 g - 299kcal, more... Similar
Toasted 100% Whole Wheat Roll (Home Recipe or Bakery) Per 1 pan, dinner, or small - Calories: 78kcal \| Fat: 2.09g \| Carbs: 12.71g \| Protein: 2.86g Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal, more... Similar
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) Per 1 puri - Calories: 107kcal \| Fat: 3.39g \| Carbs: 16.82g \| Protein: 2.71g Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more... Similar
Toasted Whole Wheat Roll (Home Recipe or Bakery) Per 1 medium - Calories: 106kcal \| Fat: 2.70g \| Carbs: 17.39g \| Protein: 3.44g Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more... Similar
Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking) Per 1 cup, butternut - Calories: 127kcal \| Fat: 5.15g \| Carbs: 21.19g \| Protein: 2.13g Other sizes: 1 cup, NS as to variety - 127kcal, 1 cup of acorn - 130kcal, 1 cup of hubbard - 125kcal, more... Similar
Cooked Dry Beans (Fat Added in Cooking) Per 1 cup - Calories: 337kcal \| Fat: 14.98g \| Carbs: 37.82g \| Protein: 14.42g Other sizes: 1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more... Similar
Cooked Dry Chickpeas (Fat Added in Cooking) Per 1 cup - Calories: 399kcal \| Fat: 18.08g \| Carbs: 46.56g \| Protein: 14.82g Other sizes: 1 10 peas serving - 38kcal, 1 oz dry, yield after cooking - 146kcal, 1 serving - 201kcal, more... Similar
Cooked Lentils (Fat Added in Cooking) Per 1 cup - Calories: 323kcal \| Fat: 13.25g \| Carbs: 36.71g \| Protein: 16.44g Other sizes: 1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more... Similar
Cooked String Beans (Fat Added in Cooking) Per 1 cup - Calories: 83kcal \| Fat: 4.34g \| Carbs: 10.65g \| Protein: 2.55g Other sizes: 1 serving - 41kcal, 100 g - 59kcal, 1 oz - 17kcal, more... Similar
Cooked Fennel Bulb (Fat Added in Cooking) Per 1 fennel bulb - Calories: 85kcal \| Fat: 5.54g \| Carbs: 8.57g \| Protein: 1.77g Other sizes: 1 serving - 30kcal, 100 g - 39kcal, 1 oz - 11kcal, more... Similar
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Related searches for: Whole Wheat Cereal (Fat Not Added in Cooking)

grits	granola
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