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Per 1 tbsp - Calories: 53kcal | Fat: 3.93g | Carbs: 4.65g | Protein: 0.24g

Per 1 tbsp - Calories: 73kcal | Fat: 7.17g | Carbs: 2.49g | Protein: 0.12g

Other sizes: 1 oz - 130kcal, 100 g - 457kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 24.22g | Carbs: 38.00g | Protein: 10.71g

Other sizes: 1 tbsp - 25kcal, 1 oz - 45kcal, 100 g - 157kcal, more...

Per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Protein: 0.18g

Other sizes: 1 oz - 150kcal, 100 g - 528kcal, more...

Per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Protein: 2.12g

Other sizes: 1 floweret - 3kcal, 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Protein: 13.23g

Other sizes: 1 oz - 40kcal, 100 g - 141kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.14g | Carbs: 0.81g | Protein: 0.90g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more...

Per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Protein: 3.40g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 2 oz 1 NLEA servings - Calories: 164kcal | Fat: 14.06g | Carbs: 1.90g | Protein: 7.00g

Other sizes: 1 oz - 83kcal, 100 g - 293kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g

Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more...