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Per 1 cup - Calories: 46kcal | Fat: 0.24g | Carbs: 4.39g | Protein: 7.08g

Other sizes: 1 can - 70kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 9.30g | Carbs: 18.84g | Protein: 12.77g

Other sizes: 1 can - 250kcal, 1 oz - 24kcal, 100 g - 84kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Protein: 4.23g

Other sizes: 1 can - 176kcal, 1 oz - 17kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Protein: 5.00g

Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 1.20g | Carbs: 2.40g | Protein: 0.15g

Other sizes: 1 cup - 328kcal, 1 packet - 62kcal, 1 serving - 42kcal, more...

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Protein: 2.60g

Other sizes: 1 medium - 97kcal, 1 serving - 97kcal, 100 g - 270kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g

Other sizes: 1 round (7" dia) - 221kcal, 1 square (4" square) (include frozen) - 109kcal, 100 g - 295kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g

Other sizes: 1 thin slice - 52kcal, 1 large or thick slice - 79kcal, 1 serving - 68kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Protein: 3.50g

Other sizes: 1 can - 275kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 61kcal | Fat: 1.33g | Carbs: 9.11g | Protein: 3.40g

Other sizes: 1 packet - 279kcal, 1 oz - 101kcal, 100 g - 358kcal, more...