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Results for "Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)"
461 to 470 of 2000
Cooked Okra (Fat Added in Cooking)
Per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Protein: 3.63g
Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal,
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Cooked Bitter Melon (Fat Added in Cooking)
Per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Protein: 1.04g
Other sizes: 1 melon - 52kcal, 1 serving - 29kcal, 100 g - 44kcal,
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Cooked Corn (Fat Added in Cooking)
Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes: 1 cup - 210kcal, 1 serving - 104kcal, 1 large ear - 146kcal,
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Cooked Turnip (Fat Added in Cooking)
Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g
Other sizes: 1 cup of pieces - 67kcal, 1 large - 76kcal, 1 medium - 50kcal,
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Cooked Parsnips (Fat Added in Cooking)
Per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Protein: 2.06g
Other sizes: 1 small - 32kcal, 1 medium - 90kcal, 1 serving - 71kcal,
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Cooked Dry Beans (Fat Added in Cooking)
Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g
Other sizes: 1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal,
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Cooked Dry Chickpeas (Fat Added in Cooking)
Per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Protein: 14.82g
Other sizes: 1 10 peas serving - 38kcal, 1 oz dry, yield after cooking - 146kcal, 1 serving - 201kcal,
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Cooked Lentils (Fat Added in Cooking)
Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes: 1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal,
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Cooked Beet Greens (Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g
Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal,
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Cooked Greens (Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal,
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