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Results for "Whole Wheat Cereal (Fat Not Added in Cooking)"
451 to 460 of 1000
Whole Wheat Spaghetti Noodles with Meat Sauce
Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g
Other sizes: 1 serving - 350kcal, 100 g - 141kcal, 1 oz - 40kcal,
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Protein: 2.55g
Other sizes: 100 g - 37kcal, 1 oz - 10kcal,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g
Other sizes: 1 oz dry, yield after cooking - 75kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal,
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g
Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal,
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Low Sodium Cooked Green String Beans (Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g
Other sizes: 1 serving - 14kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Cooked Immature Lima Beans (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 103kcal | Fat: 0.32g | Carbs: 19.28g | Protein: 6.33g
Other sizes: 1 cup - 185kcal, 1 10 oz frozen package yields - 320kcal, 1 serving - 93kcal,
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Cooked Yellow String Beans (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g
Other sizes: 1 can - 52kcal, 1 serving - 14kcal, 1 10 bean serving - 12kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Protein: 5.20g
Other sizes: 1 serving - 79kcal, 100 g - 96kcal, 1 oz - 27kcal,
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
Per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Protein: 4.61g
Other sizes: 1 serving - 44kcal, 100 g - 65kcal, 1 oz - 18kcal,
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100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.75g | Protein: 3.68g
Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 serving - 120kcal,
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