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Per 1 cookie - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Protein: 0.92g

Per 1 cookie - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Protein: 1.23g

Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g

Other sizes: 1 cup of cooked - 80kcal, 1 cup, dry, yields - 258kcal, 100 g - 33kcal, more...

Per 1 ladyfinger - Calories: 40kcal | Fat: 1.00g | Carbs: 6.57g | Protein: 1.17g

Per 1 round - Calories: 48kcal | Fat: 2.00g | Carbs: 7.21g | Protein: 0.45g

Other sizes: 1 oval - 72kcal, 100 g - 483kcal, more...

Per 1 cracker - Calories: 63kcal | Fat: 3.02g | Carbs: 8.64g | Protein: 0.75g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 3.17g | Carbs: 29.48g | Protein: 1.73g

Other sizes: 1 serving - 112kcal, 100 g - 415kcal, 1 oz - 118kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Protein: 8.65g

Per 1 fl oz - Calories: 20kcal | Fat: 0.31g | Carbs: 3.26g | Protein: 1.01g

Other sizes: 1 school milk carton - 158kcal, 1 serving - 158kcal, 100 ml - 66kcal, more...

Per 1 cone and single dip - Calories: 173kcal | Fat: 7.43g | Carbs: 24.77g | Protein: 3.18g

Other sizes: 1 cone and double dip - 317kcal, 1 serving - 173kcal, 100 g - 222kcal, more...