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Per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Protein: 3.93g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

Per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Protein: 25.96g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 oz - 86kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g

Other sizes: 1 fl oz - 10kcal, 1 oz - 10kcal, 100 g - 34kcal, more...

Per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 23.45g

Other sizes: 1/2 fillet - 247kcal, 3 oz - 118kcal, more...

Per 1 oz - Calories: 81kcal | Fat: 1.62g | Carbs: 14.06g | Protein: 2.24g

Other sizes: 1 slice - 120kcal, 1 slice, thin - 94kcal, 100 g - 285kcal, more...

Per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Protein: 3.21g

Per 1 oz - Calories: 31kcal | Fat: 0.46g | Carbs: 5.90g | Protein: 0.93g

Per 1 oz - Calories: 31kcal | Fat: 0.84g | Carbs: 5.19g | Protein: 0.81g

Per 1 cone - Calories: 164kcal | Fat: 6.12g | Carbs: 24.11g | Protein: 3.89g

Per 1 cup - Calories: 161kcal | Fat: 6.00g | Carbs: 22.30g | Protein: 6.10g

Other sizes: 1 can - 391kcal, 1 oz - 18kcal, 100 g - 65kcal, more...