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Per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Protein: 6.74g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 piece - Calories: 142kcal | Fat: 8.71g | Carbs: 15.23g | Protein: 1.43g

Other sizes: 1 crust, single 9" - 1128kcal, 1 oz - 143kcal, 100 g - 506kcal, more...

Per 1 oz - Calories: 121kcal | Fat: 4.42g | Carbs: 20.70g | Protein: 1.67g

Other sizes: 1 package - 2243kcal, 100 g - 428kcal, more...

Per 1 cracker - Calories: 68kcal | Fat: 3.25g | Carbs: 9.31g | Protein: 0.81g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

Per 1 pretzel - Calories: 50kcal | Fat: 1.84g | Carbs: 7.80g | Protein: 0.82g

Other sizes: 1 oz - 130kcal, 100 g - 458kcal, more...

Per 1 oz - Calories: 142kcal | Fat: 14.83g | Carbs: 8.46g | Protein: 3.66g

Other sizes: 1 square - 145kcal, 100 g - 501kcal, more...

Per 1 2 tbsp serving - Calories: 200kcal | Fat: 11.00g | Carbs: 23.00g | Protein: 2.00g

Per 100 g - Calories: 519kcal | Fat: 33.5g | Carbs: 49.4g | Protein: 13.1g

Other sizes: 10 pieces - 208kcal, 1 oz - 147kcal, more...

Per 2 tbsps - Calories: 133kcal | Fat: 3.38g | Carbs: 23.90g | Protein: 1.75g

Other sizes: 1 oz - 99kcal, 100 g - 350kcal, more...

Per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Protein: 7.79g

Other sizes: 1 oz (10-12 kernels) - 204kcal, 1 oz - 204kcal, more...