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Per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Protein: 0.01g

Other sizes: 1 cup - 103kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

Per 1 oz - Calories: 25kcal | Fat: 0.01g | Carbs: 5.78g | Protein: 0.51g

Per 1 serving 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Protein: 2.83g

Per 1 fl oz - Calories: 73kcal | Fat: 0.00g | Carbs: 18.62g | Protein: 0.02g

Other sizes: 1 can - 874kcal, 1 oz - 57kcal, 100 g - 201kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 8.15g | Carbs: 27.18g | Protein: 8.38g

Other sizes: 1 fl oz - 27kcal, 1 serving - 215kcal, 100 g - 86kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Protein: 1.09g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 321kcal | Fat: 0.07g | Carbs: 82.74g | Protein: 0.35g

Per 1 piece - Calories: 156kcal | Fat: 5.10g | Carbs: 25.75g | Protein: 2.60g

Other sizes: 1 oz - 88kcal, 100 g - 311kcal, more...

Per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Protein: 10.40g

Other sizes: 1 serving - 345kcal, 100 g - 179kcal, more...