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Per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Protein: 13.03g

Per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Protein: 11.95g

Other sizes: 1 extra large - 126kcal, 1 medium - 108kcal, 1 cup - 314kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Protein: 17.89g

Other sizes: 1 serving - 294kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1 croquette - Calories: 158kcal | Fat: 9.24g | Carbs: 7.95g | Protein: 10.35g

Other sizes: 1 cake or patty - 217kcal, 1 cup - 357kcal, 1 serving - 217kcal, more...

Per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Protein: 30.49g

Per 1 oz - Calories: 9kcal | Fat: 0.02g | Carbs: 2.14g | Protein: 0.23g

Per 1 cup, with pits, yields - Calories: 74kcal | Fat: 0.23g | Carbs: 18.73g | Protein: 1.24g

Other sizes: 1 cup, without pits - 91kcal, 1 cherry - 4kcal, 1 oz - 18kcal, more...

Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g

Other sizes: 1 cup of diced - 304kcal, 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Protein: 6.42g

Other sizes: 100 g - 180kcal, 1 oz - 51kcal, more...

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.78g

Other sizes: 1 oz of boneless, cooked - 67kcal, 1 small piece - 76kcal, 1 large piece - 232kcal, more...