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Per 6 fl oz - Calories: 5kcal | Fat: 0.00g | Carbs: 1.34g | Protein: 0.16g

Per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Protein: 2.23g

Other sizes: 1 packet - 74kcal, 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 2.46g | Carbs: 8.64g | Protein: 2.71g

Other sizes: 1 cup (8 fl oz) - 71kcal, 1 fl oz - 9kcal, 1 packet - 319kcal, more...

Per 1 piece - Calories: 18kcal | Fat: 1.06g | Carbs: 1.89g | Protein: 0.19g

Other sizes: 1 serving - 212kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 small or thin - Calories: 26kcal | Fat: 0.85g | Carbs: 4.34g | Protein: 0.40g

Other sizes: 1 medium - 52kcal, 1 serving - 26kcal, 100 g - 433kcal, more...

Per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Protein: 1.09g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Protein: 8.17g

Other sizes: 1 serving - 151kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Protein: 0.20g

Other sizes: 1 serving - 46kcal, 100 g - 384kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...