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Per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Protein: 1.95g

Other sizes: 1 packet - 234kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Protein: 3.26g

Other sizes: 1 oz - 2kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Protein: 2.23g

Other sizes: 1 packet - 74kcal, 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 2.46g | Carbs: 8.64g | Protein: 2.71g

Other sizes: 1 cup (8 fl oz) - 71kcal, 1 fl oz - 9kcal, 1 packet - 319kcal, more...

Per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Protein: 0.28g

Other sizes: 1 cracker, rectangle - 26kcal, 100 g - 428kcal, more...

Per 1 oz - Calories: 12kcal | Fat: 0.20g | Carbs: 1.36g | Protein: 1.08g

Per 1 cup - Calories: 150kcal | Fat: 5.71g | Carbs: 17.24g | Protein: 7.23g

Other sizes: 1 fl oz - 19kcal, 1 can - 182kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 13.23g | Carbs: 42.95g | Protein: 13.39g

Other sizes: 1 can - 412kcal, 1 oz - 37kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 6.08g | Carbs: 17.34g | Protein: 6.20g

Other sizes: 1 fl oz - 18kcal, 1 can - 179kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 3.79g | Carbs: 20.36g | Protein: 11.17g

Other sizes: 1 can - 192kcal, 1 oz - 18kcal, 100 g - 63kcal, more...