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Per 1 oz - Calories: 69kcal | Fat: 5.29g | Carbs: 0.00g | Protein: 4.97g

Other sizes: 1 lb - 1102kcal, 100 g - 243kcal, more...

Per 100 g - Calories: 271kcal | Fat: 18.01g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 piece - 678kcal, 3 oz - 230kcal, 1 lb - 1229kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, 100 g - 244kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 4.82g

Other sizes: 1 lb - 1107kcal, 100 g - 244kcal, more...

Per 1 serving - Calories: 400kcal | Fat: 25.00g | Carbs: 8.00g | Protein: 41.00g

Per 100 g - Calories: 363kcal | Fat: 1.70g | Carbs: 51.67g | Protein: 34.76g

Other sizes: 1 cup - 436kcal, 1 serving - 145kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 serving - 82kcal, 100 g - 358kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

Per 1 package - Calories: 118kcal | Fat: 1.99g | Carbs: 23.52g | Protein: 2.92g

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g