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Per 1 serving - Calories: 300kcal | Fat: 4.80g | Carbs: 41.00g | Protein: 20.00g

Per 1 wing - Calories: 86kcal | Fat: 5.12g | Carbs: 3.25g | Protein: 6.70g

Other sizes: 1 cup - 514kcal, 1 serving - 429kcal, 100 g - 214kcal, more...

Per 1 bowl with topping - Calories: 220kcal | Fat: 9.00g | Carbs: 33.00g | Protein: 4.00g

Per 2 tbsp - Calories: 59kcal | Fat: 4.30g | Carbs: 1.00g | Protein: 4.13g

Other sizes: 1 serving - 30kcal, 100 g - 198kcal, 1 oz - 56kcal, more...

Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Protein: 3.41g

Other sizes: 1 fl oz - 25kcal, 1 commercial smoothie - 496kcal, 1 serving - 397kcal, more...

Per 1 cup - Calories: 309kcal | Fat: 16.34g | Carbs: 10.03g | Protein: 30.72g

Other sizes: 1 serving - 309kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Protein: 33.22g

Per 1 serving - Calories: 350kcal | Fat: 0.00g | Carbs: 82.00g | Protein: 6.00g

Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 58.00g | Protein: 4.00g