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Whole Milk Plain Yogurt
Per 1 8 oz container - Calories: 138kcal | Fat: 7.38g | Carbs: 10.58g | Protein: 7.88g
Other sizes:
1 cup - 149kcal, 1 serving - 138kcal, 100 g - 61kcal, more...
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Nonfat Plain Yogurt
Per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g
Other sizes:
1 8 oz container - 127kcal, 1 cup - 137kcal, 1 serving - 127kcal, more...
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Yogurt Covered Almonds
Per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Protein: 0.48g
Other sizes:
100 g - 549kcal, 1 oz - 156kcal, more...
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Yogurt Covered Raisins
Per 1 cup - Calories: 751kcal | Fat: 22.18g | Carbs: 139.01g | Protein: 8.12g
Other sizes:
1 piece - 5kcal, 1 serving - 110kcal, 100 g - 393kcal, more...
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98% Fat Free Lowfat Bread
Per 1 slice - Calories: 65kcal | Fat: 0.84g | Carbs: 12.00g | Protein: 2.11g
Other sizes:
1 serving - 65kcal, 100 g - 271kcal, 1 oz - 77kcal, more...
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Lowfat Beef and Pork Bologna
Per 1 slice, NFS - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g
Other sizes:
1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 thick slice - 99kcal, more...
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...
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Lowfat Dry Milk (Reconstituted)
Per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Protein: 7.99g
Other sizes:
1 fl oz - 10kcal, 1 serving - 83kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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Lowfat Lemon Wafer Cookie
Per 1 small or thin - Calories: 4kcal | Fat: 0.04g | Carbs: 0.84g | Protein: 0.08g
Other sizes:
1 NuSystem package - 105kcal, 100 g - 402kcal, more...
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