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Per 1 cup - Calories: 22kcal | Fat: 0.19g | Carbs: 4.68g | Protein: 1.48g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

Per 1 Skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Protein: 2.23g

Other sizes: 1 Skin from medium - 116kcal, 1 Skin from large - 174kcal, 1 Skin from long type - 195kcal, more...

Per 1 cup of loose - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Protein: 1.53g

Other sizes: 1 chip - 11kcal, 1 serving - 156kcal, 100 g - 558kcal, more...

Per 1 ear, medium - Calories: 111kcal | Fat: 1.32g | Carbs: 25.86g | Protein: 3.42g

Other sizes: 1 ear, small - 96kcal, 1 ear, large - 127kcal, 1 cup cut - 177kcal, more...

Per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 1.11g | Protein: 0.27g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Protein: 19.19g

Other sizes: 1 thin slice - 20kcal, 1 medium slice - 41kcal, 1 oz of boneless - 82kcal, more...

Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup, strips - Calories: 38kcal | Fat: 0.27g | Carbs: 9.04g | Protein: 1.24g

Other sizes: 1 tbsp - 3kcal, 1/2 cup of chopped - 19kcal, 1 oz - 8kcal, more...

Per 100 g - Calories: 142kcal | Fat: 0.11g | Carbs: 34.6g | Protein: 0.52g

Other sizes: 1 cup of sliced - 187kcal, 1 oz - 40kcal, more...