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Per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 tbsp - Calories: 57kcal | Fat: 0.36g | Carbs: 14.75g | Protein: 0.00g

Other sizes: 1 cup - 914kcal, 1 serving - 113kcal, 100 g - 290kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Protein: 0.00g

Other sizes: 1 cup - 822kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.64g | Protein: 0.00g

Other sizes: 1 cup - 394kcal, 100 g - 164kcal, more...

Per 1 tbsp - Calories: 25kcal | Fat: 0.09g | Carbs: 5.95g | Protein: 0.12g

Other sizes: 1 serving - 50kcal, 100 g - 144kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.21g | Carbs: 12.24g | Protein: 0.39g

Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g

Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal, more...

Per 1 cup of slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Protein: 0.37g

Other sizes: 1 slice with syrup - 13kcal, 1 serving - 68kcal, 100 g - 67kcal, more...