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Per 1 cup - Calories: 175kcal | Fat: 12.00g | Carbs: 13.99g | Protein: 3.12g

Other sizes: 1 serving - 175kcal, 100 g - 65kcal, more...

Per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Protein: 8.38g

Per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Protein: 5.29g

Per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Protein: 16.71g

Other sizes: 1 serving - 238kcal, 1 oz - 28kcal, 100 g - 99kcal, more...

Per 2 tbsps - Calories: 9kcal | Fat: 0.05g | Carbs: 2.07g | Protein: 0.51g

Other sizes: 1 cup - 70kcal, 100 g - 27kcal, more...

Per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Protein: 16.17g

Other sizes: 1 serving - 192kcal, 1 oz - 23kcal, 100 g - 80kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Protein: 12.24g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, more...

Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Per 1 cup - Calories: 134kcal | Fat: 3.38g | Carbs: 18.82g | Protein: 7.25g

Other sizes: 1 fl oz - 17kcal, 1 can - 302kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Protein: 12.14g

Other sizes: 1 cup (8 fl oz) - 178kcal, 1 can (10.75 oz) - 217kcal, 1 can (19 oz), ready-to-serve - 383kcal, more...