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Per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Protein: 27.92g

Other sizes: 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g

Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 1.81g | Carbs: 14.57g | Protein: 5.66g

Other sizes: 1 serving - 95kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.30g | Carbs: 29.58g | Protein: 9.62g

Other sizes: 1 Progresso can - 322kcal, 1 serving - 178kcal, 100 g - 71kcal, more...

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 1 cup - Calories: 184kcal | Fat: 2.56g | Carbs: 34.01g | Protein: 10.43g

Other sizes: 1 Healthy Choice can - 314kcal, 1 serving - 184kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 1.08g | Carbs: 14.60g | Protein: 2.65g

Other sizes: 1 can - 66kcal, 1 serving - 77kcal, 100 g - 32kcal, more...