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Ground or Patty Pork
Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g
Other sizes:
1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 patty - 295kcal, more...
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Cooked Ground Hog
Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 3.38g | Carbs: 0g | Protein: 6.36g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 cup of diced - 351kcal, 1 serving - 213kcal, more...
Similar
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Puerto Rican Ground Seasoning
Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g
Other sizes:
1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Breaded Ground Pork or Patty
Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g
Other sizes:
1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...
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Ground Turkey
Per 1 cup of cooked - Calories: 296kcal | Fat: 16.56g | Carbs: 0g | Protein: 34.46g
Other sizes:
1 oz of cooked - 65kcal, 1 medium patty - 140kcal, 1 serving - 198kcal, more...
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Ground Beef with Vegetable Protein
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g
Other sizes:
1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...
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Lamb Hocks
Per 1 oz, with bone of cooked - Calories: 46kcal | Fat: 2.54g | Carbs: 0g | Protein: 5.34g
Other sizes:
1 oz, with bone of - 36kcal, 1 serving - 205kcal, 100 g - 241kcal, more...
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