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Per 1 wafer - Calories: 77kcal | Fat: 3.79g | Carbs: 9.99g | Protein: 0.78g

Other sizes: 1 serving - 77kcal, 100 g - 511kcal, more...

Per 1 medium - Calories: 77kcal | Fat: 4.80g | Carbs: 8.80g | Protein: 0.48g

Other sizes: 100 g - 516kcal, 1 oz - 146kcal, more...

Per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Protein: 86.58g

Other sizes: 1 tbsp - 57kcal, 1 oz - 108kcal, more...

Per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Protein: 5.76g

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal, 1 cup of flaked - 415kcal, 1 piece - 244kcal, more...

Per 1 piece - Calories: 25kcal | Fat: 0.86g | Carbs: 4.20g | Protein: 0.35g

Other sizes: 1 serving - 49kcal, 100 g - 412kcal, 1 oz - 117kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Protein: 2.88g

Other sizes: 1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Protein: 13.66g

Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 1.60g | Carbs: 6.73g | Protein: 31.58g

Other sizes: 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Protein: 0.16g

Other sizes: 100 g - 433kcal, 1 oz - 123kcal, more...