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Per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Protein: 4.87g

Other sizes: 1 serving - 122kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Protein: 2.98g

Other sizes: 1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more...

Per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Protein: 1.84g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g

Other sizes: 1 cup, dry, yields - 664kcal, 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, more...

Per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Protein: 30.04g

Other sizes: 1 serving - 315kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g

Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g

Other sizes: 1 serving - 96kcal, 100 g - 398kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g

Other sizes: 1 round (7" dia) - 221kcal, 1 square (4" square) (include frozen) - 109kcal, 100 g - 295kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...