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Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.78g | Carbs: 4.94g | Protein: 1.16g

Per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Protein: 10.04g

Other sizes: 1 fl oz - 17kcal, 1 serving - 137kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 155kcal | Fat: 5.15g | Carbs: 18.20g | Protein: 8.45g

Other sizes: 1 serving - 104kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Protein: 2.60g

Per 100 g - Calories: 321kcal | Fat: 26.43g | Carbs: 3.58g | Protein: 15.80g

Other sizes: 1 serving - 55kcal, 1 large - 55kcal, 1 egg yolk, NS as to size - 55kcal, more...

Per 1 egg - Calories: 129kcal | Fat: 9.60g | Carbs: 1.01g | Protein: 8.93g

Other sizes: 100 g - 184kcal, 1 oz - 52kcal, more...

Per 100 g - Calories: 322kcal | Fat: 26.54g | Carbs: 3.59g | Protein: 15.86g

Other sizes: 1 cup - 782kcal, 1 serving - 55kcal, 1 large - 55kcal, more...

Per 1 cup - Calories: 706kcal | Fat: 67.18g | Carbs: 4.28g | Protein: 20.42g

Other sizes: 1 large - 235kcal, 1 serving - 353kcal, 1 medium - 216kcal, more...