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Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...

Per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Protein: 2.49g

Other sizes: 1 tortilla - 144kcal, 1 tortilla - 218kcal, 1 tortilla - 356kcal, more...

Per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Protein: 11.36g

Per 1 cup - Calories: 403kcal | Fat: 22.58g | Carbs: 43.26g | Protein: 8.46g

Other sizes: 1 fritter - 132kcal, 1 serving - 132kcal, 100 g - 377kcal, more...

Per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Protein: 13.47g

Per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Protein: 1.65g

Other sizes: 1 cup, NFS - 149kcal, 1 serving - 149kcal, 100 g - 465kcal, more...

Per 2 tamales - Calories: 240kcal | Fat: 15.00g | Carbs: 19.00g | Protein: 7.00g

Per 1 serving - Calories: 370kcal | Fat: 16.00g | Carbs: 39.00g | Protein: 17.00g

Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g

Other sizes: 1 cup - 210kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...