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Per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Protein: 6.12g

Per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g

Other sizes: 1 small - 45kcal, 1 section or slice - 8kcal, 1 large - 86kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.50g | Carbs: 25.79g | Protein: 1.74g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 45kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...

Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1 serving - 37kcal, 100 g - 334kcal, more...

Per 1 serving 2 pops - Calories: 88kcal | Fat: 0.81g | Carbs: 18.72g | Protein: 3.02g

Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g

Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Protein: 1.47g

Other sizes: 1 fl oz - 13kcal, 1 fun size box - 55kcal, 100 ml - 44kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.14g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 serving - 84kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.10g | Carbs: 29.60g | Protein: 1.32g

Other sizes: 1 fl oz - 15kcal, 1 serving - 90kcal, 100 g - 48kcal, more...