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Lingcod (Fish)
Per 3 oz - Calories: 72kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 15.01g
Other sizes:
1/2 fillet - 164kcal, 1 lb - 386kcal, 100 g - 85kcal, more...
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Meat Spread or Potted Meat
Per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Protein: 1.76g
Other sizes:
1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...
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