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Per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Protein: 6.12g

Per 100 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.29g | Protein: 0.11g

Per 1 cup - Calories: 146kcal | Fat: 0.17g | Carbs: 36.14g | Protein: 2.40g

Other sizes: 1 cubic inch - 10kcal, 1 serving - 73kcal, 100 g - 61kcal, more...

Per 1 slice - Calories: 79kcal | Fat: 0.34g | Carbs: 17.08g | Protein: 1.51g

Other sizes: 1 loaf - 962kcal, 1 serving - 79kcal, 1 cubic inch - 17kcal, more...

Per 100 g - Calories: 511kcal | Fat: 24.3g | Carbs: 70.1g | Protein: 4.1g

Other sizes: 1 small - 18kcal, 1 medium - 36kcal, 1 large - 46kcal, more...

Per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Protein: 0.43g

Other sizes: 1 cup - 181kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 coffee cup - Calories: 29kcal | Fat: 0.01g | Carbs: 7.12g | Protein: 0.19g

Other sizes: 1 fl oz - 5kcal, 1 can - 49kcal, 1 mug - 39kcal, more...

Per 1 tbsp - Calories: 46kcal | Fat: 0.00g | Carbs: 10.86g | Protein: 0.94g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 0.22g | Carbs: 38.71g | Protein: 2.59g

Other sizes: 1 serving - 78kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 29.45g | Protein: 2.70g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...