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Per 1 tbsp - Calories: 44kcal | Fat: 4.37g | Carbs: 1.06g | Protein: 0.38g

Other sizes: 1 cup - 704kcal, 100 g - 293kcal, 1 oz - 83kcal, more...

Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g

Other sizes: 1 cup - 229kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Protein: 0.56g

Other sizes: 1 cup - 234kcal, 1 serving - 117kcal, 1 oz - 26kcal, more...

Per 1 mug - Calories: 375kcal | Fat: 33.07g | Carbs: 6.95g | Protein: 14.32g

Other sizes: 1 oz - 59kcal, 100 g - 208kcal, more...

Per 1 mug - Calories: 237kcal | Fat: 21.18g | Carbs: 5.15g | Protein: 7.60g

Other sizes: 1 oz - 75kcal, 1 serving - 237kcal, 100 g - 263kcal, more...

Per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Protein: 1.09g

Other sizes: 1 serving - 25kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

Per 1 cup of thawed - Calories: 199kcal | Fat: 0.36g | Carbs: 53.55g | Protein: 1.33g

Other sizes: 1 package - 222kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Protein: 1.35g

Other sizes: 1 package - 273kcal, 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 cup of thawed - Calories: 77kcal | Fat: 0.24g | Carbs: 20.18g | Protein: 0.95g

Other sizes: 1 cup of unthawed - 52kcal, 1 berry - 4kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...