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Per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Protein: 3.78g

Other sizes: 1 cup, in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 1 serving - 89kcal, more...

Per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Protein: 1.12g

Other sizes: 1 serving (33 g) - 178kcal, 100 g - 538kcal, more...

Per 100 g - Calories: 522kcal | Fat: 33.7g | Carbs: 47.4g | Protein: 15.5g

Other sizes: 1 oz - 148kcal, 1 box (1.75 oz) - 261kcal, 1 cup, Squirrel Nuts - 773kcal, more...

Per 1 piece - Calories: 11kcal | Fat: 0.74g | Carbs: 0.85g | Protein: 0.30g

Other sizes: 1 cup - 921kcal, 1 serving - 152kcal, 100 g - 542kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...

Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g

Other sizes: 1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 sandwich - Calories: 840kcal | Fat: 45.00g | Carbs: 57.00g | Protein: 52.00g

Per 1 oz - Calories: 140kcal | Fat: 11.00g | Carbs: 2.00g | Protein: 10.00g

Per 1 oz - Calories: 110kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 11.00g

Per 3 oz - Calories: 420kcal | Fat: 43.00g | Carbs: 0.00g | Protein: 8.00g