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Per 1 tamale - Calories: 330kcal | Fat: 20.00g | Carbs: 28.00g | Protein: 10.00g

Per 1 oz - Calories: 90kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 5.00g

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 container - Calories: 250kcal | Fat: 1.00g | Carbs: 53.00g | Protein: 7.00g

Per 1 tbsp - Calories: 9kcal | Fat: 0.06g | Carbs: 2.28g | Protein: 0.21g

Other sizes: 1 cup - 146kcal, 1 serving - 52kcal, 1 jar, NFS - 104kcal, more...

Per 1 serving - Calories: 43kcal | Fat: 2.26g | Carbs: 0.02g | Protein: 5.20g

Other sizes: 1 tbsp - 18kcal, 1 jar - 87kcal, 100 g - 122kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.09g | Carbs: 2.70g | Protein: 0.20g

Other sizes: 1 serving - 44kcal, 1 jar, NFS - 88kcal, 1 jar (6 oz) - 133kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.56g | Protein: 0.03g

Other sizes: 1 serving - 51kcal, 1 jar, NFS - 102kcal, 100 g - 60kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.02g | Carbs: 1.79g | Protein: 0.05g

Other sizes: 1 serving - 36kcal, 1 jar, NFS - 71kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g

Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...