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Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Protein: 21.84g

Other sizes: 1 serving - 244kcal, 100 g - 232kcal, 1 oz - 66kcal, more...

Per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Protein: 12.62g

Other sizes: 1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g

Other sizes: 1 oz - 56kcal, 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Protein: 21.88g

Other sizes: 1 serving - 302kcal, 100 g - 252kcal, 1 oz - 71kcal, more...

Per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Protein: 20.07g

Other sizes: 1 serving - 350kcal, 100 g - 233kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 cup - Calories: 391kcal | Fat: 23.23g | Carbs: 12.21g | Protein: 31.88g

Other sizes: 1 serving - 292kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Protein: 26.71g