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Per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Protein: 6.14g

Other sizes: 1 small scoop/dip - 63kcal, 1 medium scoop/dip - 94kcal, 1 serving - 94kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g

Other sizes: 1 cup of shredded - 168kcal, 1 string - 7kcal, 1 cubic inch - 26kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Protein: 0.21g

Other sizes: 1 Guideline amount per slice of bread/roll - 3kcal, 1 serving - 3kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g

Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g

Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g

Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g

Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g